What To Expect
Experience a transformative fitness journey with tailored personal training solutions.
Unlock your potential with expert guidance and dedicated support.
Start your path to success today!
Assess Your Starting Point
We begin with a sit-down discussion where I ask you a lot of questions about your goals, training history, injury and health history, and lifestyle. Then we assess your movement quality to identify imbalances and inspire a safe and effective program.
Your Program
I build a customized program and work with you to develop your comfort and confidence with it. Though some of my clients prefer strictly to just train with me, I’m going to try to make you as functionally independent as possible. I never ask for long commitments and I need to continue to earn your business every step of the way while creating a valuable experience and relationship you want to return to.
